Due to Covid-19 The Studio is Closed for Group Classes
Private Sessions are available under Covid-19 Restrictions
NOW OFFERING ALL CLASSES ON ZOOM!
Centered Way Yoga is a holistic combination of India based yoga and the ancient Chinese practice of Qigong (pronounced Chi Gong). “Qi” ‘means energy – “gong” means to cultivate. The ancient holistic method of Qigong is an awakening of the internal body, it helps to rejuvenate your entire body.
It is a system of gentle flowing movements, breathing techniques and visualization all formulated to improve ones energy field and overall well-being.
Centered Way Yoga
1650 NY-300 - Back Parking Lot, Newburgh, NY 12550