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All classes are also offered on Zoom

About Us

Centered Way Yoga is a holistic combination of India based yoga and the ancient Chinese practice of Qigong (pronounced Chi Gong). “Qi” ‘means energy – “gong” means to cultivate. The ancient holistic method of Qigong is an awakening of the internal body, it helps to rejuvenate your entire body.
It is a system of gentle flowing movements, breathing techniques and visualization all formulated to improve ones energy field and overall well-being.

 

Contact Us

Centered Way Yoga
1650 NY-300 - Back Parking Lot, Newburgh, NY 12550

Tel: 845-325-5536

Email: vf@centeredwayyoga.com

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