Class Schedule

BEGINNER/GENTLE CLASSES:
Beginner gentle classes are designed for persons who are new to yoga and anybody that needs a gentle yoga practice. So don’t let any physical limitations keep you from trying (unless otherwise directed by your physician).

ALL LEVEL CLASSES:
All level classes are for beginner and seasoned practitioners; you should be in good physical health. Modifications and suggestions will be offered for varying levels.

Monday

11:00am – 12:15pm BASIC/GENTLE

Tuesday

10:00am – 11:15amĀ ALL LEVELS
6:00pm- 7:15pm BASIC/GENTLE

Wednesday

12:00pm – 1:00pm CHAIR YOGA
6:00pm – 7:15pm ALL LEVELS

Thursday

10:00am – 11:15 am ALL LEVELS
6:00pm – 7:15 pm BASIC/GENTLE

Friday

By Appointment Only

Sunday

9:00am – 10:15am ALL LEVELS